Last week I quit smoking, that lasted maybe 24hrs hours. My husband went out on day two and bought a pack, I'm not blaming him, I'm just saying it's his fault for my waywardness. While I would like to blame him, in the end, it was my decision to join in the smoking festivities. There are always, certain things I try to plan when I have made previous "quitting" attempts:
1. Ensure that I do not have PMS, this is a must!
2. Go to Wendover, because I like to go every three months or so, I feel like I need it out of my system before embarking on this endeavor. I mean if your gonna sit in a smoke filled casino you might as well smoke.
3. Start an exercise routine.
All were taken care of except number #2.
I say all this because since I had caved in and smoked I figured I'd better take advantage and go to Wendover. We came home winners, stinking like cigarettes, headaches because I smoked way too much and ready to try again (to quit smoking that is).
Here goes attempt #2, I know it's like the boy who cried wolf, but I truly am sick of the habit. I have been assured by my other half that he is completely on board this time.
I have purchased the Body Fit Media arm band, so perhaps that 10 pounds I'm always worried about will stay away.
And lastly, while I have much respect for those who were once drug/alcohol addicts and are now clean and sober, I don't have much tolerance for those who remain addicts and how in the hell I am supposed to judge them if I can't even quit nicotine.
It's motivation people, don't get your panties in a bunch (I know I'm not supposed to judge).
I love your logic! I suggest you commit even if you end up being the only quitter. Maybe you should start running and use those lungs! Love my bmf. Don't set up account or even plug it in until you are prompted to do so.
ReplyDeleteThanks Carol I can't wait to get it, I was thinking of trying this circuit routine for non runners who want to start running. We will see.
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